Tuesday, 13 April 2004
No Nonsense Health Guide
I've written-up my own "No Nonsense Health Guide" which is mostly about healthy eating. It's an ongoing project to distill in one place my conclusions from all the advice I read. Since everyone is interested in health to one degree or another, feel free to send me feedback on it.
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20% of what you eat upkeeps you. The balance 80% upkeeps your doctor
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